You Don't Have to Face Chronic Pain Alone

Pep is your personalized companion for managing chronic pain. With smart chat and intelligent tracking, we help you find patterns, celebrate progress, and make your journey less lonely.

Join Our Waitlist

Be among the first to experience Pep when we launch

Your Personal Pain Companion

  • Chat with a companion that understands your unique journey
  • Choose your preferred communication style - empathetic, motivational, or direct
  • Track and highlight your progress and glimmers of hope

Pep Talk

Always here to help

Hi Pep, my back pain is really bad today. I'm feeling overwhelmed.

P

Hi, Tara. I am sorry to hear that. Sounds like a 7?

I think we are up to a 9 today.

Pep updated your pain tracker.

P

I'm here with you. Let's take this one step at a time. Have you tried the gentle stretches we practiced last week?

Yes, but they're not helping as much today. I think I slept wrong.

P

I understand. Sometimes sleeping positions can make pain worse. Let's try the following:

  • Apply your heat pad for 15 minutes
  • Do the 4-7-8 breathing exercise we practiced
  • Try the modified chin tucks while sitting

Would you like me to guide you through these steps?

Your Pain Patterns

Long work day
Yoga session
Pain Level
Triggers
Relief Activities

Key Insights

  • Pain tends to increase after long periods of sitting
  • Yoga sessions consistently provide relief
  • Pain levels typically peak mid-week

Smart Pain Tracking

  • Track pain levels, triggers, and relief activities in real-time
  • Identify patterns and triggers with smart insights
  • Get personalized recommendations based on your data

Treatment Journey Tracking

  • Track all treatments and their effectiveness over time
  • Measure and compare outcomes of different approaches
  • Learn what works best for your unique pain experience

Your Treatment Journey

Tracking what works for you

Currently Trying

Daily Yoga PracticeWeek 2 of 4

Morning stretches + 20min flow sequence

Initial impact:
98 people similar to you found this treatment very effective

Previous Treatments

Physical Therapy

Core strengthening + posture work

Completed 12 sessions • Very effective

44 people similar to you found this treatment very effective
Light Stretching

15 min sessions

Used for 3 weeks • Moderate relief

20 people similar to you found this treatment very effective

Planning to Try

  • Acupuncture (Starting next month)
  • Meditation for pain management

Pep Talk

Always here to help

I can't sleep because my pain is really bad tonight.

P

I'm sorry you're having trouble sleeping. Would you like to see a video message from Habiba? She recorded something special for you when you're having a difficult time.

Yes, please. I could really use that right now.

H
HabibaSupport Buddy

"Hey there! I know you're having a tough time with pain tonight. Remember that this moment will pass, and you're stronger than you think. I'm sending you all my love and positive energy. Try the breathing exercise we practiced together - it always helps me when I can't sleep. You've got this!"

P

How are you feeling after watching Habiba's message? Would you like to try the breathing exercise together?

Support Buddy Network

  • Connect with friends and family who can send messages of encouragement
  • Receive personalized video, voice, or text messages when you need them most
  • Let Pep know when you need support, and we'll show you messages from your loved ones

Personalized, Affordable Support

Just $10/month for unlimited access to your pain management companion